I look back at the last year and realize I didn’t win any race or any award, I am still…
Category:
Mindset
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I was listening to the Huberman Lab podcast with Dr. Laurie Santos on Happiness and an interesting idea stuck with…
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LifestyleMindsetSelf Care
On the Importance of Investing in Self and Staying True to Your Values
by Yuliaby YuliaWhat does it mean to invest in yourself? Is it self-love, self-indulgence, or another self-serving excuse to go to a…
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Seattle, September 2024 We all have our definition of success but we also share what society views as “a successful…
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Flourishing means having a lot of social, mental, and emotional well-being. To me, this word sounds like a blossoming flower…
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I have been journaling since about age of ten with intermittent consistency, more regularly in the last few years. Recently…
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Every time I hear the song Let it Go by James Bay I get into a state of bliss. It…
