I look back at the last year and realize I didn’t win any race or any award, I am still working in the same position, and did not lose weight, or become younger, richer, or famous. Did I waste a year?
Absolutely not. While I didn’t get any of the above things I realize I actually don’t need any of them to feel happy and fulfilled or worthy. My worth is not measured by other people’s approval thus I need no recognition for doing the work I do, as long as I know I am doing my best and love my job.
Every time I lost weight in the past I still always found something else wrong with my body that needed to be fixed, and it was a never-ending losing battle. The truth is: my body is beautiful in every shape it gets at different stages of my life, and doesn’t need to be shamed or blamed! I now move because of how it makes me feel, not to punish my body for it’s shape.
Money can’t buy love, family, and friends, and more money doesn’t always equal more happiness. The richest people in the world are often the loneliest and loneliness poses more health risks than smoking. You are better off investing in good relationships than stressing about climbing a career ladder at the speed of light or at the cost of your personal life. We often discount our achievements when we compare ourselves to others.
So why compare instead of celebrating the awesome year of living, loving, giving, and growing?
We rarely celebrate everyday wins like getting out of bed and learning a new skill, or continuing to master a new habit despite multiple setbacks.
If you are one of many people looking back at your last year and thinking you didn’t achieve anything – stop right now, and think of all those days you could have given up but didn’t, think of all the hardships you overcame, think of all the blessed moments with loved ones you had and think of all the kind things you did for others.
You are enough, you are worthy and you don’t need anyone else to approve it. The only person here who is in charge of your life is you, and I hope you give yourself the credit you deserve for how you rocked the last year.
Send it to someone who needs to hear this!