Yulia

I look back at the last year and realize I didn’t win any race or any award, I am still…

We recently visited Singapore, a long bucket list dream of mine. I have always wanted to see Gardens by the…

I was listening to the Huberman Lab podcast with Dr. Laurie Santos on Happiness and an interesting idea stuck with…

What does it mean to invest in yourself? Is it self-love, self-indulgence, or another self-serving excuse to go to a…

I recently went on a month-long vacation to a few Asian countries for the first time in my life. I…

Seattle, September 2024 We all have our definition of success but we also share what society views as “a successful…

Flourishing means having a lot of social, mental, and emotional well-being. To me, this word sounds like a blossoming flower…

This week has been a rough one at the hospital. We consistently were getting a lot of new admissions, and…

I am one of those travelers who enjoys planning some basic stuff like tickets and accommodations and figuring out the…

Pothos I have always been fascinated with plants and flowers. Perhaps, that’s what attracted me to biology classes and eventually…