I was listening to the Huberman Lab podcast with Dr. Laurie Santos on Happiness and an interesting idea stuck with…
Tag:
mindfulness
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Seattle, September 2024 We all have our definition of success but we also share what society views as “a successful…
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Flourishing means having a lot of social, mental, and emotional well-being. To me, this word sounds like a blossoming flower…
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This week has been a rough one at the hospital. We consistently were getting a lot of new admissions, and…
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I have been journaling since about age of ten with intermittent consistency, more regularly in the last few years. Recently…
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It was 2014. Me and my husband just moved into a small apartment in Ottawa from Toronto. We were still…
